diet Archive
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A beacon of inspiration
Posted on November 20, 2018 | 1 Comment"Two years on, now running Ultra Marathons, I still lean heavily on Pete for his knowledge of running, nutrition and core training" -
![Sugar, Insulin and Fat Hopefully most of you know that we need energy to function. In the body energy is derived, through many chemical processes, via GLUCOSE which is released […]](https://www.peteluxford.com/wp-content/uploads/2013/01/sugar-115x115.jpg "Sugar, Insulin and Cortisol – affecting fat, sleep and energy")
Sugar, Insulin and Cortisol – affecting fat, sleep and energy
Posted on January 24, 2013 | 9 CommentsSugar, Insulin and Fat Hopefully most of you know that we need energy to function. In the body energy is derived, through many chemical processes, via GLUCOSE which is released […] -
![sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text […]](https://www.peteluxford.com/wp-content/uploads/2009/02/apples_tape_measure-115x115.jpg "Healthy Eating")
Healthy Eating
Posted on February 9, 2009 | No Commentssample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text sample text […]