4:30am, 10mile run

No, it wasn’t an April Fool – we really did go at that time. My running partner Nick needed an early start and I was more than happy to tag along. WHY? Because running with someone else is so much easier, and also harder to get out of! We just trotted along this morning just under 10mins/mile until Nick left at 6m. I still had an hour before the kids got up so added another 4 miles – 10m miles which I wasn’t expecting to do today so a big bonus. The power of additional motivation.

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