Cardio Archive
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New Run-Walk Pace Calculator
Posted on January 1, 2019 | No CommentsI’ve finally managed to refine and upload the run / walk calculator I use to work out pacing strategies for longer races. It enables you to predict your time if […] -
Herts Hobble – My First Ultra-Marathon
Posted on July 9, 2012 | No CommentsI've completed the first of my 3 Ultra's in 6 weeks - the Herts Hobble.