Archive for August, 2009

  • A new running club <a href=Stotfold Runners has just started, with special emphasis on beginners. If you found the prospect of joining a running club was a bit daunting then this informal running club is for you. The idea behind the club is very much to make running open to all, not just the speed demons and marathon runners. They have runners of all abilities and even cater for the run/walker. So if you are hoping to run your first 5k, or simply looking for someone to run with as the winter nights start drawing in and safety in the dark is an issue then this is the club for you. Click the headline for more details." title="Stotfold Runners launched!" />

    Stotfold Runners launched!

    A new running club Stotfold Runners has just started, with special emphasis on beginners. If you found the prospect of joining a running club was a bit daunting then this informal running club is for you. The idea behind the club is very much to make running open to all, not just the speed demons and marathon runners. They have runners of all abilities and even cater for the run/walker. So if you are hoping to run your first 5k, or simply looking for someone to run with as the winter nights start drawing in and safety in the dark is an issue then this is the club for you. Click the headline for more details.

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  • One of the simplest ways to maintain an exercise programme is to join with someone else. It’s very easy to ditch a planned run on your own, but a lot […]

    Easier running – with a little help from my friends

    One of the simplest ways to maintain an exercise programme is to join with someone else. It’s very easy to ditch a planned run on your own, but a lot […]

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