Success Stories
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A beacon of inspiration
“Two years on, now running Ultra Marathons, I still lean heavily on Pete for his knowledge of running, nutrition and core training”
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I dropped a dress size so quickly!
“Pete quickly toned me up and helped me lose the dress size I’d gained over the past year”
Features
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New Run-Walk Pace Calculator
Posted on January 1, 2019 | No CommentsI’ve finally managed to refine and upload the run / walk calculator I use to work out pacing strategies for longer races. It enables you to predict your time if […] -
Why Diets Fail: Part 2 – Unleash your inner Yoda
Posted on November 19, 2013 | No CommentsIn Part One, I wrote about how difficult it is to lose weight successfully when your only tactic is to limit the food you are eating without questioning why you […]