![I’ve finally managed to refine and upload the run / walk calculator I use to work out pacing strategies for longer races. It enables you to predict your time if […]](https://www.peteluxford.com/wp-content/themes/arras/images/thumbnail.png "New Run-Walk Pace Calculator")
![As it’s back to school week there’s no better time to talk about bullying. We all know just how much damage bullies can do to self-esteem, confidence and motivation. A […]](https://www.peteluxford.com/wp-content/uploads/2013/01/self-criticising-195x110.jpeg "Don’t let the bully block your success")
![In Part One, I wrote about how difficult it is to lose weight successfully when your only tactic is to limit the food you are eating without questioning why you […]](https://www.peteluxford.com/wp-content/uploads/2013/11/starwars-dietpepsi-195x110.jpg "Why Diets Fail: Part 2 – Unleash your inner Yoda")
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SUCCESS STORIES
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In 5 months I have reduced my waist size by over 10 inches, halved my BMI, lost over 20% in body fat
“…in summary, employing Pete as a personal trainer is one of the best decisions I have ever made”
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A beacon of inspiration
“Two years on, now running Ultra Marathons, I still lean heavily on Pete for his knowledge of running, nutrition and core training”
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I dropped a dress size so quickly!
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Features
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New Run-Walk Pace Calculator
I’ve finally managed to refine and upload the run / walk calculator I use to work out pacing strategies for longer races. It enables you to predict your time if […]
-
Don’t let the bully block your success
As it’s back to school week there’s no better time to talk about bullying. We all know just how much damage bullies can do to self-esteem, confidence and motivation. A […]
-
Why Diets Fail: Part 2 – Unleash your inner Yoda
In Part One, I wrote about how difficult it is to lose weight successfully when your only tactic is to limit the food you are eating without questioning why you […]