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	<description>Mobile personal trainer working in Hitchin, Letchworth, Baldock, Stotfold areas</description>
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		<title>Free online food diary for all clients</title>
		<link>http://www.peteluxford.com/2011/02/free-online-food-diary-for-all-clients/</link>
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		<pubDate>Tue, 22 Feb 2011 16:51:20 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Special Offers]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[All my PT clients now get 1 months free membership to Weightlossresources.co.uk, worth £11.95]]></description>
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		<title>A beacon of inspiration</title>
		<link>http://www.peteluxford.com/2010/09/personal-training-testimonial/</link>
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		<pubDate>Mon, 20 Sep 2010 00:33:04 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[letchworth]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[marathon]]></category>
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		<category><![CDATA[running]]></category>
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		<description><![CDATA["Two years on, now running Ultra Marathons, I still lean heavily on Pete for his knowledge of running, nutrition and core training"]]></description>
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		<title>Healthy Eating</title>
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		<pubDate>Mon, 09 Feb 2009 07:39:09 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[My Training Blog]]></category>
		<category><![CDATA[diet]]></category>
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