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	<title>Personal Trainer - Letchworth, Baldock, Hitchin - PETE LUXFORD &#187; baldock</title>
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	<description>Mobile personal trainer working in Hitchin, Letchworth, Baldock, Stotfold areas</description>
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		<title>Gift Vouchers: Kickstart those New Years Resolutions</title>
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		<pubDate>Thu, 08 Dec 2011 12:39:03 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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		<description><![CDATA[Make the most of those fitness gifts...help someone train for a marathon...call <strong>07900 497699</strong>]]></description>
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		<title>I dropped a dress size so quickly!</title>
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		<pubDate>Sun, 26 Sep 2010 22:58:59 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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		<description><![CDATA["Pete quickly toned me up and helped me lose the dress size I'd gained over the past year"]]></description>
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		<title>Standalone 10k pacing practice</title>
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		<pubDate>Thu, 23 Sep 2010 06:51:50 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[My Training Blog]]></category>
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		<description><![CDATA[This Sunday I will be pacing a group to 60mins round the Standalone 10k. Last night was a practice run to get the feel for the pace. As you can...]]></description>
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		<title>Personal Training: I&#8217;ll bring the gym to you!</title>
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		<pubDate>Tue, 20 Jul 2010 10:59:22 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[WHY HIRE A PERSONAL TRAINER?]]></category>
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