Hello, and thank you for visiting my site. By coming here you’ve shown that you want to make a change to your current health levels. Whether it is to lose weight, gain muscle, improve stamina or improve your skills in a specific sport you have made the important first step and I will make sure you complete the journey.
A Personal Trainer ensures that you maximise the benefits of every workout which means YOU GET RESULTS.
Personal Training is health and fitness training that is tailored SPECIFICALLY TO YOU. Before any program starts we will discuss in your FREE CONSULTATION exactly what your goals are, what exercise you have done in the past, how much time you have and any health issues you currently have.
You will then receive a carefully tailored program that you can follow IN YOUR OWN HOME, so you can exercise with confidence, with no intimidating visits to the gym.
“The coaching is brilliant. Pete is a great encourager. He makes sure I am doing the exercise correctly and moves me on to the next stage when he thinks I am ready”
– Nikki, Stotfold
I will work with you to help make time to exercise, and provide reminders by text or email for your other planned sessions, as well as motivation or advice over the phone.
I supply all the equipment from weights, to resistance tubes, gym balls, kettlebells and much more to make sure every session is challenging, interesting and more importantly GETS RESULTS!
So if you live in Stotfold, Arlesey, Letchworth, Baldock, Hitchin or the surrounding areas, contact PETE LUXFORD – PERSONAL TRAINER now!