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In 5 months I have reduced my waist size by over 10 inches, halved my BMI, lost over 20% in body fat
"...in summary, employing Pete as a personal trainer is one of the best decisions I have ever made" Read More
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I dropped a dress size so quickly!
"Pete quickly toned me up and helped me lose the dress size I'd gained over the past year" Read More
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Latest Headlines
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SPECIAL OFFERS to help keep those New Years Resolutions
Posted on December 23, 2009 | 1 CommentGive those resolutions a chance with my NEW SPECIAL OFFERS -
Back and Biceps at gym, plus 5m run
Posted on December 10, 2009 | 2 CommentsTook a rest day yesterday as too many things happened to fit in a decent session, and rather than stress about it just called it a rest day. Back in... -
Choosing the right running shoe
Posted on November 17, 2009 | 4 CommentsChoosing the right running shoe is vital in order to get the most enjoyment out of your running, and to minimise the risk of injury. Poor choice of shoe is... -
Intervals are better when pushed!
Posted on November 12, 2009 | No CommentsRunning with Stotfold Runners on Tuesday night. Half a mile warm up then 600m easy, 600m hard with 60s recovery at the end of the hard leg. I thought I... -
Lora Dyball and I am a very friendly, professional and conscientious therapist. I take pride in what I do and have an excellent attention to detail.
Thank you for your interest in the Wax 'N' Relax offering, I hope you find what you are searching for on my site. Please do not hesitate to call if you have any questions or queries.
- Neals Yard Remedies Home Consultant
- Fully Insured Member of Vocasure
- VTCT Anatomy & Physiology
- VTCT Wax Depilation
- VTCT Advanced Reflexologist
- Certified Brazilian Wax Specialist
Recommended Link – Wax N Relax
Posted on October 12, 2009 | No CommentsMy name is Lora Dyball and I am a very friendly, professional and conscientious therapist. I take pride in what I do and have an excellent attention to detail. Thank you for your interest in the Wax 'N' Relax offering, I hope you find what you are searching for on my site. Please do not hesitate to call if you have any questions or queries.- Neals Yard Remedies Home Consultant
- Fully Insured Member of Vocasure
- VTCT Anatomy & Physiology
- VTCT Wax Depilation
- VTCT Advanced Reflexologist
- Certified Brazilian Wax Specialist
Wax N Relax"> Continue Reading...
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Circuit Training: Burn fat, tone muscle, get fit
Posted on October 12, 2009 | No CommentsWednesdays, 7:30pm, St. Mary's Church Hall, Stotfold. £5 a class, or 8 classes for £35. Book Here -
10% Discount at Sweatshop Hatfield for all Clients
Posted on September 14, 2009 | No CommentsI am pleased to announce that from today, all my Personal Training clients booking 6 or more sessions will receive 10% of all non-sale items (excluding watches) at the Hatfield... -
Pete runs in the Round Norfolk Relay
Posted on September 14, 2009 | No CommentsThis weekend I will be running the anchor-leg for Team Fetcheveryone.com at the Round Norfolk Relay. This is a truly remarkable event, my favourite race of the year. The premise... -
Increasing the mileage by slowing down
Posted on September 14, 2009 | No CommentsThis week I really wanted to up the mileage to get my body in condition for the rigours of the Round Norfolk Relay at the weekend. Following a steady 5... -
Stotfold Runners has just started, with special emphasis on beginners. If you found the prospect of joining a running club was a bit daunting then this informal running club is for you.
The idea behind the club is very much to make running open to all, not just the speed demons and marathon runners. They have runners of all abilities and even cater for the run/walker. So if you are hoping to run your first 5k, or simply looking for someone to run with as the winter nights start drawing in and safety in the dark is an issue then this is the club for you. Click the headline for more details." title="Stotfold Runners launched!" />
Stotfold Runners launched!
Posted on August 25, 2009 | 2 CommentsA new running club Stotfold Runners has just started, with special emphasis on beginners. If you found the prospect of joining a running club was a bit daunting then this informal running club is for you. The idea behind the club is very much to make running open to all, not just the speed demons and marathon runners. They have runners of all abilities and even cater for the run/walker. So if you are hoping to run your first 5k, or simply looking for someone to run with as the winter nights start drawing in and safety in the dark is an issue then this is the club for you. Click the headline for more details.