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In 5 months I have reduced my waist size by over 10 inches, halved my BMI, lost over 20% in body fat
"...in summary, employing Pete as a personal trainer is one of the best decisions I have ever made" Read More
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I dropped a dress size so quickly!
"Pete quickly toned me up and helped me lose the dress size I'd gained over the past year" Read More
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London Marathon 2012
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Personal Training: I’ll bring the gym to you!
Wasting time getting to the gym & queuing for machines? Make the most of YOUR time – Call 07900 497699
Latest Headlines
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Double run day – 11.2 miles total
Posted on September 29, 2010 | 1 CommentDrove to the start of the Standalone 10k in to morning, and ran the course aiming for a 1 hour time, and running a bit further to allow for Garmin... -
I dropped a dress size so quickly!
Posted on September 26, 2010 | 1 Comment"Pete quickly toned me up and helped me lose the dress size I'd gained over the past year" -
Standalone 10k pacing practice
Posted on September 23, 2010 | 1 CommentThis Sunday I will be pacing a group to 60mins round the Standalone 10k. Last night was a practice run to get the feel for the pace. As you can... -
A beacon of inspiration
Posted on September 20, 2010 | 1 Comment"Two years on, now running Ultra Marathons, I still lean heavily on Pete for his knowledge of running, nutrition and core training" -
Standalone 10k
Posted on September 17, 2010 | 1 CommentReally looking forward to the Standalone 10k on October 3rd now. I will be pacing people round to the hour mark so keep an eye out for my flag. Stotfold... -
Club run – 5miles
Posted on September 16, 2010 | 1 CommentEasy run out 11mm, hard run back 7:00mm. -
I lost 2 stone in 3 months!
Posted on July 20, 2010 | 2 Comments"I lost 2 stone in 3 months, he's turned my life around why not let him do the same for you" -
Personal Training: I’ll bring the gym to you!
Posted on July 20, 2010 | No CommentsWasting time getting to the gym & queuing for machines? Make the most of YOUR time - Call 07900 497699 -
2mile tempo / interval run
Posted on July 9, 2010 | 2 Comments -
Club Run with Stotfold Runners, Run/walk group
Posted on July 8, 2010 | 4 Comments