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London Marathon 2012
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My Training Blog Archive
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Week 1: Training Review.
Posted on January 9, 2012 | No CommentsThe focus this week was clearly on getting out running and starting to build the mileage base for the London Marathon. I am not looking at much speedwork as I... -
My training and event plans for 2012
Posted on January 9, 2012 | No CommentsSo, that time of year when we all sit down and make rash promises on what we are, or are not, going to do this year. And this year we... -
Early morning long run across the fields
Posted on November 5, 2011 | 1 CommentFantastic run, heart rate kept nice and low, slippery underfoot after all the rain, and some nighttime ninja-ing through the spiderwebs across the paths. Under torchlight they suddenly appear like... -
Torchlit navigation (meaning I got a little lost!)
Posted on October 31, 2011 | No CommentsThis morning's torchlit run across the fields. Got a little lost as I turned off in Langford too early but followed my nose home! -
Just Do It Monday!
Posted on October 17, 2011 | 4 CommentsSince i moved to Stotfold 4 years ago I have kept saying that one day I’ll run up to the Water Tower in Langford across the fields. Normally I prefer... -
8 miles run off road, very windy!
Posted on October 10, 2011 | 2 Comments -
Adidas 24hour Thunder Run in aid of SANDS
Posted on July 28, 2011 | 1 CommentThis weekend, I will be taking part in the Adidas 24Hour Thunder Run in Catton, Derbyshire. The premise is simple, each person on a team has to complete a 10k... -
The light fantastic
Posted on March 29, 2011 | 1 CommentFirst club night in the light so I decided to take everyone out on the Greenway. Was running a little late so was so pleased to see what can only... -
More, more, more!
Posted on March 21, 2011 | 1 CommentLoved circuits this morning, really challenged everyone to push themselves on each and every station. Results were great, as everyone focussed on technique they were able to lift more, do... -
7.7miles run at steady pace.
Posted on March 13, 2011 | 1 CommentLeft the house at 5:45 for a great early morning run with Matt, nice steady pace, a few ups and downs, and a crisp clear morning. Perfect. Doesn’t include the...