Late run after club training 3miles
9 June 2010
One Comment
Only ran a couple of miles at Club night so decided to get 3 more done late at night, despite being 10:45pm it was still very warm. Fartlek session.
One Comment »
Testimonials
Categories
Tags
2012
abs
analysis
arms
back
baldock
biceps
buying guide
cables
chest
circuit training
diet
dumbbell
exercises
gym
hamstrings
heart rate
hitchin
home gym
legs
letchworth
London Marathon
lose weight
lower back
marathon
Personal Best
personal trainer
quads
running
session
shoes
shoulders
Standalone
stevenage
stotfold
Stotfold Runners
swimming
swiss-ball
treadmill
triceps
Website
weight loss
wordpress
Login
New blog: Late run after club training 3miles http://www.peteluxford.com/?p=765 #fb
Leave your response!
You must be logged in to post a comment.