Double run day – 11.2 miles total

By
Pete
– September 29, 2010Posted in: My Training Blog

Drove to the start of the Standalone 10k in to morning, and ran the course aiming for a 1 hour time, and running a bit further to allow for Garmin discrepancies. Pretty happy with a comfortable 1 hour for 6.5 miles.

Running Club in the evening, big turnout, 22 people. The group split into two, with 5 going up past Fairfield and 16 on the Arlesey loop. I ran up to Fairfield with one group for a mile then doubled back and ran to catch up the slower group going to Arlesey to make sure everyone got home. On top of the 6.5 this morning another 4.7 and felt great.

About Pete

I am a Personal Trainer working in the Letchworth, Baldock, Hitchin, Stotfold and Biggleswade area who has been running for 4 years. I strongly believe that everyone can run, but many of us don't know how to start. Running Clubs, like any other new experience can be daunting so I am dedicated to making everyone feel welcome, regardless of ability.