10 miles and it’s getting easier

By
Pete
– March 21, 2009Posted in: My Training Blog

Long run on Saturday as running on Mother’s Day would be a big no! Got up at 4:30 and left at 5:00 and it was a lovely morning as I ran up to Letchworth and halfway down the hill into Hitchin before turning round and retracing my steps. 10 miles at 8:50 pace and 67% WHR is a great result for me at this stage of big race training and an indication that I can start speed training soon as the base is built.

About Pete

I am a Personal Trainer working in the Letchworth, Baldock, Hitchin, Stotfold and Biggleswade area who has been running for 4 years. I strongly believe that everyone can run, but many of us don't know how to start. Running Clubs, like any other new experience can be daunting so I am dedicated to making everyone feel welcome, regardless of ability.