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London Marathon 2012
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Personal Training: I’ll bring the gym to you!
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CLASSES AND OFFERS
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Extra Easter holiday classes added
APRIL: Mon 2nd 9:30, Weds 11, 18th 8:30pm
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The Letchworth Greenway
The Letchworth Greenway is a wonderful, picturesque circular running / cycling track which is mainly very easy to follow with clear signposts. The map on the website is a little…
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Circuits: Book now for Weds 11th
Circuit training bookings are now being taken, avoid disappointment and book now!
EXERCISE FEATURES
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My Training Blog
London Marathon – Running for Noah’s Ark Children’s Hospice
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Exercise Features
The Letchworth Greenway
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Exercise Features
Circuits: Book now for Weds 11th
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Exercise Features
12 Days of Fitness: Day 12!
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Exercise Features
12 Days of Fitness: Day 11
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Blog
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3 Ultras in 6 weeks – Training Week 2
This week it dawned on me, just what a challenge I had set myself. The wobbles started and I knew I had to get my 14miles done as planned or…
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3 Ultras in 6 weeks – Training Week 1
Recovery allegedly complete from VLM, the training starts for my somewhat ambitious, 3 Ultras in 6 weeks campaign. Week 1: Commencing 30th April Mon: 4.5miles in 57mins with a client,…
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3 Ultras in 6 Weeks
Having finished the London Marathon in 5:57:45, under our goal of 6 hours it is now time to ask, “What next?” As I ran well within myself in terms of…
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Personal mileage record
I’ve just noticed that I passed 500miles for the year after the first mile of the London Marathon. This is the fastest I have passed 500 miles in a year,…
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Sample Mobile App
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London Marathon – Running for Noah’s Ark Children’s Hospice
www.justgiving.com/luxfordsrunlondon or Text LUXF99 £5 to 70070