FACEBOOK: Stotfold Runners
FACEBOOK – Personal Training
FACEBOOK – Circuit Training
Personal Training in my Private Gym in Baldock
NEW Private Personal Training Studio now open in Baldock – Call 07900 497699 for details
Personal Training in Your Own Home – I’ll bring the gym to you!
Can’t get to the gym? Got the kids at home? Let the gym come to you! – Call 07900 497699
Circuit Training – Personal Training attention in a group class!
Monday – 9:30am, Wednesday – 7:30pm, £5 a class, or 8 classes for £35.
In 5 months I have reduced my waist size by over 10 inches, halved my BMI, lost over 20% in body fat
“…in summary, employing Pete as a personal trainer is one of the best decisions I have ever made”
“Pete quickly toned me up and helped me lose the dress size I’d gained over the past year”
“Two years on, now running Ultra Marathons, I still lean heavily on Pete for his knowledge of running, nutrition and core training”
In Part One, I wrote about how difficult it is to lose weight successfully when your only tactic is to limit the food you are eating without questioning why you […]
“Nothing Changes if Nothing Changes” As quotes go it’s ridiculously simple, and blatantly obvious, but it is worth exploring a little. Recently, a friend of mine advised me to go […]
It’s school Sport’s day season again – a day that fills many of us with dread. A day when long suppressed memories of childhood bubble to the surface, unearthed by […]